The Shox-Box, a suspension system for the C2 erg, allows you to focus on your balance and technique while providing a more comfortable ride at both the finish and the catch Consisting of a front and rear Shox-Box, the Shox-Box system moves the indoor rowing machine vertically and laterally. With this movement, the Shox-Box system gives the Erg a "real-water" feel while reducing the tightness and pressure on your back, buttocks, knees, neck, shoulders and more. The Shox-Box system is tuned to feel like you are rowing in a single. Using the roll and pitch feedback of the Shox-Box system, you can focus on smoothing out your stroke and identify rowing problems such as uneven foot pressure. And now that the Shox-Box system provides the Erg with the 'float of a boat', you have to maintain balance from the catch to the release and back on every stroke. The Shox-Box does not allow you to get mentally lazy during a workout.
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